7 Minute Workout app is an excellent app for android running devices as it only gets 7 minutes to exercise and you can easily lose weight, get a flat tummy and make stronger your abdominal muscles. In addition, you can try 7 Minute Workout for getting a six pack while strengthening your core and toning your abs with videos that explain you how to execute each exercise.
It includes only 12 exercises to be finished for 30 seconds with 10 second breaks between all exercises as repeat 2-3 circuits. You can use it at home or at the office so download this app from Latest Android App as it allows you to access wide range of distinct app or games free with hottest versions.
Google Fit support
Adjustable circuit time
Adjustable rest time
Keep the screen on when you workout
Beautiful character and UI design
Workout log shows your complete workout time
Ability to pause the workout, and skip to the next or the previous exercise